Welcome to Real Talk, Whole Life—part candid phone call with your nerdy best friends, part myth-busting, and entirely unfiltered. Wellness without the woo. Womanhood without the guilt. Wisdom from the fine folks who survived dial-up and low-fat lies.
Host Stacy Toth brings honest, heartfelt conversations about what it means to live fully—in your body, your brain, and your messy, magical life. From midlife mayhem and mental health to Botox alternatives and book recs, we’re covering it all—with a side of sarcasm and a whole lot of heart.
No shame. No pseudoscience. Just the kind of conversations you actually want to hear when you call a friend—especially if “wellness” has never quite felt like it was made for you.
Rooted in womanhood, open to anyone who’s ever been side-eyed in a yoga studio. Come for the hot takes, stay for the healing.
Real Talk, Whole Life is hosted by Stacy Toth, bestselling diet culture author turned anti-diet health at any size educator. Her goal is to create a safe space for all to explore their own version of wellness without the elitist self-focused woo woo. Previously The Whole View and The Paleo View, this evolution of the podcast is a reflection of the growth we all go through exploring being middle aged. Expect a wide variety of guests on an even greater variety of topics, but always inclusive ways for non-toxic living (mental and physical).
All content for Real Talk, Whole Life is the property of Cloud10 and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Real Talk, Whole Life—part candid phone call with your nerdy best friends, part myth-busting, and entirely unfiltered. Wellness without the woo. Womanhood without the guilt. Wisdom from the fine folks who survived dial-up and low-fat lies.
Host Stacy Toth brings honest, heartfelt conversations about what it means to live fully—in your body, your brain, and your messy, magical life. From midlife mayhem and mental health to Botox alternatives and book recs, we’re covering it all—with a side of sarcasm and a whole lot of heart.
No shame. No pseudoscience. Just the kind of conversations you actually want to hear when you call a friend—especially if “wellness” has never quite felt like it was made for you.
Rooted in womanhood, open to anyone who’s ever been side-eyed in a yoga studio. Come for the hot takes, stay for the healing.
Real Talk, Whole Life is hosted by Stacy Toth, bestselling diet culture author turned anti-diet health at any size educator. Her goal is to create a safe space for all to explore their own version of wellness without the elitist self-focused woo woo. Previously The Whole View and The Paleo View, this evolution of the podcast is a reflection of the growth we all go through exploring being middle aged. Expect a wide variety of guests on an even greater variety of topics, but always inclusive ways for non-toxic living (mental and physical).
Cleaning House: the Politics of Clean Living w/ Lindsay Dahl
Real Talk, Whole Life
23 minutes
3 months ago
Cleaning House: the Politics of Clean Living w/ Lindsay Dahl
Lindsay Dahl returns to talk about her newly released book, Cleaning House—a witty, grounded, and practical guide to detoxing your home and your mindset.
We dive into the often-messy intersection of clean living, personal values, and public policy. From bipartisan wins to grassroots grit, Lindsay shares how everyday people can take action, stay hopeful, and find community in the chaos. This is your invitation to let go of perfection, lean into pragmatism, and maybe… still snack on Cheez-Its.
0:10 – Welcome and Lindsay’s book release!
1:30 – The deeper meaning behind clean living and navigating complexity and division
4:00 – Finding common ground, shared values across different communities
7:00 – Accountability in systems and leadership
8:30 – The power of individual advocacy
10:00 – Challenges and roadblocks in progress
10:45 – Small actions with big impact and what it takes to stay engaged
12:20 – What the book offers readers
13:30 – Letting go of perfection
15:00 – The importance of community
15:45 – Making this work more accessible
17:20 – Reading and reflecting together and the role of storytelling
19:50 – Encouragement from leaders in the field
21:00 – A hopeful path forward
19:50 – Recognition and support from leading environmental voices
21:00 – Ending with hope, encouragement, and gratitude
Find Lindsay:
lindsaydahl.com
instagram.com/lindsay_dahl
linkedin.com/in/lindsay-dahl-3617076
Get Lindsay's new book Cleaning House: The Fight to Rid Our Homes of Toxic Chemicals almost anywhere books are sold!
Find Stacy:
realeverything.com
instagram.com/realstacytoth
missionmakersart.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Real Talk, Whole Life
Welcome to Real Talk, Whole Life—part candid phone call with your nerdy best friends, part myth-busting, and entirely unfiltered. Wellness without the woo. Womanhood without the guilt. Wisdom from the fine folks who survived dial-up and low-fat lies.
Host Stacy Toth brings honest, heartfelt conversations about what it means to live fully—in your body, your brain, and your messy, magical life. From midlife mayhem and mental health to Botox alternatives and book recs, we’re covering it all—with a side of sarcasm and a whole lot of heart.
No shame. No pseudoscience. Just the kind of conversations you actually want to hear when you call a friend—especially if “wellness” has never quite felt like it was made for you.
Rooted in womanhood, open to anyone who’s ever been side-eyed in a yoga studio. Come for the hot takes, stay for the healing.
Real Talk, Whole Life is hosted by Stacy Toth, bestselling diet culture author turned anti-diet health at any size educator. Her goal is to create a safe space for all to explore their own version of wellness without the elitist self-focused woo woo. Previously The Whole View and The Paleo View, this evolution of the podcast is a reflection of the growth we all go through exploring being middle aged. Expect a wide variety of guests on an even greater variety of topics, but always inclusive ways for non-toxic living (mental and physical).
