The Holidays are here! Stress, Strategies and Woosah

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Real Talk Therapy

Nooshin Kiankhooy, LCPC and Kate Stephens, LCPC

18 episodes

3 days ago

Welcome to Real Talk Therapy, where two therapists chat about the world of mental health, the things we see and what it’s actually like to be on our side of the couch.

Mental Health

Health & Fitness

RSS

All content for Real Talk Therapy is the property of Nooshin Kiankhooy, LCPC and Kate Stephens, LCPC and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to Real Talk Therapy, where two therapists chat about the world of mental health, the things we see and what it’s actually like to be on our side of the couch.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/37042148/37042148-1689008095679-ce044c36bdd61.jpg

The Holidays are here! Stress, Strategies and Woosah

Real Talk Therapy

36 minutes 39 seconds

1 year ago

The Holidays are here! Stress, Strategies and Woosah

Kate and Nooshin chat about the start of the holiday season and the different stressors that people feel this time of year. They discuss the different strategies they use and offer thier clients to feel more grounded and mindful.
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RTT Website: https://realtalktherapypodcast.com/