Happy almost Mother’s Day to all the mamas out there!
With Mother’s Day coming up this weekend in the US, Daysha decided to use the next two episodes to explore this cultural trend she’s noticed over the years: mothers and daughters being “best friends.”
This week, she sits down with licensed therapist Aaliyah Nurideen to discuss:
Can mothers and daughters actually be best friends?
Is it healthy for mothers and daughters to be best friends given the inherent power differential between them?
What do we gain or risk by becoming best friends with our mom?
And how can we approach building a relationship with our moms in adulthood.
Aaliyah Nurideen, LCSW, LCSW-C is a multi-passionate licensed clinical social worker, psychotherapist, healing justice advocate, and owner of Ashé Mental Health & Wellness Space. With 10 years of experience in community mental health, psychotherapy, and organizational leadership, Aaliyah brings a dynamic and compassionate approach to creating spaces where mental health and creativity intersect. Her career has been dedicated to fostering environments of care, safety, and authenticity, particularly for Black and Indigenous communities. Aaliyah’s expertise lies in building systems that prioritize mental wellness and empower individuals to thrive. She is also the creator of Connections Cards™ and the brand Therapy is Not a Bad Word™, both of which reflect her commitment to making mental health accessible, engaging, and culturally grounded.
To connect with Aaliyah:
Personal IG: @aaliyahnurideen
Private Practice:@ashemhspace (IG) @ashemhspace (TikTok)
Connection Cards IG: @connectioncardsdeck
REFERENCES:
Mean Girls (2004)
RESOURCES:
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CONNECT:
Daysha Veronica
IG/Threads: @DayshaVeronica
TikTok: @DayshaVeronica
BlueSky: @DayshaVeronica
Yes Queen
IG/Threads: @YesQueenLife
TikTok: @YesQueenLife
BlueSky:@YesQueenLife
CREDITS:
Producer: Becky Harris
Executive Producers: Daysha Veronica, Bailey Murphy
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