Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
Sports
Technology
History
About Us
Contact Us
Copyright
© 2024 PodJoint
Podjoint Logo
US
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/8b/bb/50/8bbb503e-65fe-39d6-b49c-00cb77c3891e/mza_1205989681514715870.jpg/600x600bb.jpg
Real Talk Friend Therapy: Honest Conversations, Advice + Tips For Stronger Adult Friendships
Daysha Veronica, Yes Queen
39 episodes
1 week ago
Navigating adult friendships can be messy, complicated, and confusing for many. But whether you are Gen-Z, Millennials, Gen X and beyond, friendship is an essential relationship for your wellbeing. Join former BuzzFeed personality, Daysha Veronica, each week as she tackles everything from friendship red flags and setting boundaries to making new friends, maintaining long-distance friendships, dealing with friendship breakups, and handling tough conversations. Whether you're struggling with ghosting, social anxiety, or toxic friendships, this is the place for practical tips and real talk!
Show more...
Relationships
Society & Culture
RSS
All content for Real Talk Friend Therapy: Honest Conversations, Advice + Tips For Stronger Adult Friendships is the property of Daysha Veronica, Yes Queen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Navigating adult friendships can be messy, complicated, and confusing for many. But whether you are Gen-Z, Millennials, Gen X and beyond, friendship is an essential relationship for your wellbeing. Join former BuzzFeed personality, Daysha Veronica, each week as she tackles everything from friendship red flags and setting boundaries to making new friends, maintaining long-distance friendships, dealing with friendship breakups, and handling tough conversations. Whether you're struggling with ghosting, social anxiety, or toxic friendships, this is the place for practical tips and real talk!
Show more...
Relationships
Society & Culture
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/40506920/40506920-1708398953250-6899f999edea5.jpg
EP 28: What If I Don’t Have Friends of My Race? (part 2) FT. Dannyell Rasco
Real Talk Friend Therapy: Honest Conversations, Advice + Tips For Stronger Adult Friendships
1 hour 7 minutes 10 seconds
7 months ago
EP 28: What If I Don’t Have Friends of My Race? (part 2) FT. Dannyell Rasco

In this powerful follow-up episode, Daysha continues the conversation about what it means to grow up without many (or any) friends of your own race—and how to authentically build those connections later in life. In part 1, Daysha shares how her upbringing brought her through a variety of spaces that allowed her to form diverse friendships throughout her life. But it wasn’t until she worked at BuzzFeed that she felt like the diversity of her friendships were signaling to some that she wasn’t “Black enough.”

Joined by licensed therapist, Dannyell Rasco, they explore the challenges of BIPOC people who were either raised outside of their racial community or who felt excluded for superficial reasons–leading to feelings of not being  [Black, Asian, Latino, etc] enough. They discuss:

  • How racial identity impacts friendship and belonging

  • Coping with anxiety tied to race and community

  • Healing from past hurts within your racial group

  • Strategies for reconnecting with your cultural community

  • Building genuine, affirming friendships as an adult

Dannyell Rasco is a wife, mom and therapist who believes in keeping it real while supporting people through life’s toughest moments. As a true girls' girl, she’s passionate about helping others navigate life, relationships, parenting, and personal growth with honesty and grace. With a deep love for opening minds and shifting perspectives, she reminds people that while life can be hard, it won’t always feel this way—and sometimes, all we need is a little support to realize that everything will eventually be okay.

To connect with Dannyell:

IG: @Dannyellxo +@IdWantToKnow

Email: dannyellrasco@gmail.com

Email List: https://blue-flower-82495.myflodesk.com/o43oya84bn

REFERENCES (As an Amazon Associate, Daysha earns a small percentage from qualifying purchases):

  • Eat Your Way To Self-Confidence by Daysha Veronica

  • The Charisma Myth by Olivia Fox Cabane

  • 13 Things Mentally Strong People Don’t Do by Amy Morin

  • EP 24: What If I Don’t Have Friends of My Race? (Part 1)

  • EP 20: Why is Vulnerability SO Hard? FT. Sharmishtha Gupta 

RESOURCES:

  • Want to hear new episodes 2 days early? Subscribe to our Patreon!

  • Looking for someone to talk to about this week’s episode? Join our exclusive Facebook group!

  • Level up yourself + your adult friendships through more tips, explanations, advice and strategies on the Yes Queen YouTube Channel!

  • For news, updates and more insights on how to create stronger adult friendships, join the Yes Queen email list.

CONNECT:

Daysha Veronica

IG/Threads: @DayshaVeronica

TikTok: @DayshaVeronica

BlueSky: @DayshaVeronica

Yes Queen

IG/Threads: @YesQueenLife

TikTok: @YesQueenLife

BlueSky:@YesQueenLife

CREDITS:

Producer: Becky Harris 

Executive Producers: Daysha Veronica, Bailey Murphy

If you like what you hear, don’t forget to subscribe, and leave us a 5 star review wherever you listen to podcasts!

Real Talk Friend Therapy: Honest Conversations, Advice + Tips For Stronger Adult Friendships
Navigating adult friendships can be messy, complicated, and confusing for many. But whether you are Gen-Z, Millennials, Gen X and beyond, friendship is an essential relationship for your wellbeing. Join former BuzzFeed personality, Daysha Veronica, each week as she tackles everything from friendship red flags and setting boundaries to making new friends, maintaining long-distance friendships, dealing with friendship breakups, and handling tough conversations. Whether you're struggling with ghosting, social anxiety, or toxic friendships, this is the place for practical tips and real talk!