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Real Talk
Foundation Restoration with Ashley McIlwain, MA, LMFT
41 episodes
5 days ago
The Real Talk Podcast is about real people discussing real issues while offering real help at the intersection of clinical expertise and a biblical perspective. We will be covering an array of topics from mental health, emotional wellbeing, neuroscience, parenting, marriages, relationships, faith, and much more! Visit Foundation Restoration at www.foundationrestoration.org for more information!
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Mental Health
Health & Fitness
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All content for Real Talk is the property of Foundation Restoration with Ashley McIlwain, MA, LMFT and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Real Talk Podcast is about real people discussing real issues while offering real help at the intersection of clinical expertise and a biblical perspective. We will be covering an array of topics from mental health, emotional wellbeing, neuroscience, parenting, marriages, relationships, faith, and much more! Visit Foundation Restoration at www.foundationrestoration.org for more information!
Show more...
Mental Health
Health & Fitness
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EPISODE 27 | You Need to Know Your Why - Part 1
Real Talk
24 minutes 41 seconds
1 year ago
EPISODE 27 | You Need to Know Your Why - Part 1

Life is full of decisions, responsibilities, roles, and relationships. Every day we face a full day of moving, deciding, functioning, and operating within a million places and spaces, and it’s easy to go through the motions of life without a second thought. It’s easy to focus on the here and now without much thought in what we are doing, let alone WHY we are doing it. As a new year is underway, I want to challenge you with the importance of knowing your why in everything you do to maximize the impact of your life on you and on others. Knowing your why is 1 of the most important things to know, and we’re going to explore that in today’s episode.

Real Talk
The Real Talk Podcast is about real people discussing real issues while offering real help at the intersection of clinical expertise and a biblical perspective. We will be covering an array of topics from mental health, emotional wellbeing, neuroscience, parenting, marriages, relationships, faith, and much more! Visit Foundation Restoration at www.foundationrestoration.org for more information!