Two south asian sistas (well cousins), Shaina and Henna share the experience of losing a loved one that is still alive, and how they have been able to deal with the betrayal. Shaina opens up about her divorce for the first time publicly, and leans into being honest and authentic. Shaina and Henna talk the importance of mental health, and deciding to go or not to go to therapy. Dealing with Covid-19, social injustice, and being mindful of taking 15min to yourself, by locking your bedroom door, turning the heat up and using yoga as an escape from it all. Henna unpacks addressing healthcare in Los Angeles, and how her mission to serve underserved communities is driven from understanding of her place of privilege. Grab a glass of wine or some tea, and be inspired to find power in your vulnerability. It's time to get real.

Grab a drink: @tumewater

Cheers with me: @realshitwithshainapodcast

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