10: From Grief to Grit with @ketchuptocancer

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Real Running Conversations

Thomas Buchanan

11 episodes

2 days ago

Description: This audio blog celebrates encouragement in running and life—how a kind word or gesture can ripple outward, fueling motivation and belonging. Support the show

All content for Real Running Conversations is the property of Thomas Buchanan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Description: This audio blog celebrates encouragement in running and life—how a kind word or gesture can ripple outward, fueling motivation and belonging. Support the show

10: From Grief to Grit with @ketchuptocancer

Real Running Conversations

37 minutes

2 weeks ago

10: From Grief to Grit with @ketchuptocancer

In this powerful and emotional episode, we sit down with Alex Baker, founder of Ketchup to Cancer, to talk about love, loss, and the healing power of purpose. After losing his wife to cancer in 2017, Alex laced up his running shoes and turned heartbreak into a mission — raising awareness and funds for cancer research one mile at a time. Through candid conversation and raw honesty, Alex shares the story behind the name Ketchup to Cancer, how running became his outlet for grief, and how every s...