Practical tips and advice for eating disorder recovery. Brought to you by someone recovering from anorexia, and can understand what you're going through.
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Practical tips and advice for eating disorder recovery. Brought to you by someone recovering from anorexia, and can understand what you're going through.
Explanation & Practical Tips… I used to feel triggered/ competitive/ upset by other anorexic people, and it made my recovery (and life) harder. In today’s episode I share how I overcame this!
Overview:
Tips for being triggered by anorexic people in public/ strangers.
Tips for dealing with your friends who have eating disorders.
An explanation to people who have never struggled with an ED- helping you understand the anorexic thoughts…
Thank you for listening! I hope you found the episode helpful. If you enjoyed, please rate the podcast or leave a review. I appreciate them so much as they help me reach more listeners!
Links:
Etsy shop: RealRecoveryUK
Website: www.realrecovery.co.uk
Instagram: @realrecoveryuk
Podcast Instagram: @realrecoverypodcast
Real Recovery Podcast
Practical tips and advice for eating disorder recovery. Brought to you by someone recovering from anorexia, and can understand what you're going through.
