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Real Recovery Podcast
Eating Disorder Recovery
27 episodes
5 days ago
Practical tips and advice for eating disorder recovery. Brought to you by someone recovering from anorexia, and can understand what you're going through.
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Mental Health
Health & Fitness
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All content for Real Recovery Podcast is the property of Eating Disorder Recovery and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Practical tips and advice for eating disorder recovery. Brought to you by someone recovering from anorexia, and can understand what you're going through.
Show more...
Mental Health
Health & Fitness
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Navigating Recovery & Mental Illness w/ Izee Blooms (@izeeblooms)
Real Recovery Podcast
49 minutes 4 seconds
2 years ago
Navigating Recovery & Mental Illness w/ Izee Blooms (@izeeblooms)

Recently classed as RECOVERED from Anorexia, Izee shares her advice + lived experience with mental illness in our open & vulnerable chat. We covered these topics...


  1. What does 'fully recovered' mean? + Izee’s checklist for being recovered.
  2. Social media & receiving hate online.
  3. How to accept SH scars & deal with comments from other people.
  4. Advice for friends & family of those struggling.
  5. Can it be triggering/ invalidating to be classed as 'recovered'?
  6. Helpful treatment professionals vs traumatic experience with treatment.
  7. Meal plans- when do they become too restrictive?
  8. Navigating ED recovery with Depression & PTSD (&insomnia)
  9. Is recovery a privilege? Understanding different circumstances.


About Izee:

Izee shares her lived experience with mental illness on her Instagram platform to spread awareness, fight stigma, and provide a safe space for others online. She posts uplifting content about body acceptance and self care, while also being open about the realities of depression, complex PTSD, Self-Harm, and EDs.

I invited Izee onto the podcast because I believe her content is a rare example of a positive (but realistic) influence in the recovery community online. Thank you again to Izee for joining me!

  • Instagram: @izeeblooms
  • links: linktr.ee/Izeeblooms


Here is a link to the SH information resource mentioned in the episode:

https://toolkit.lifeline.org.au/topics/self-harm/what-is-self-harm

Thank you for listening!


Links:

  • Etsy shop: RealRecoveryUK
  • Website: www.realrecovery.co.uk
  • Instagram: @realrecoveryuk
  • Podcast Instagram: @realrecoverypodcast
Real Recovery Podcast
Practical tips and advice for eating disorder recovery. Brought to you by someone recovering from anorexia, and can understand what you're going through.