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Real Recovery Podcast
Eating Disorder Recovery
27 episodes
4 days ago
Practical tips and advice for eating disorder recovery. Brought to you by someone recovering from anorexia, and can understand what you're going through.
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Mental Health
Health & Fitness
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All content for Real Recovery Podcast is the property of Eating Disorder Recovery and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Practical tips and advice for eating disorder recovery. Brought to you by someone recovering from anorexia, and can understand what you're going through.
Show more...
Mental Health
Health & Fitness
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Identity pt.2... How to align with RECOVERY?
Real Recovery Podcast
23 minutes 31 seconds
2 years ago
Identity pt.2... How to align with RECOVERY?

Let me throw a bunch of tips at you... In today's episode, I share how (and why) I accessed my 'Recovery Identity'. Identifying as 'a person in recovery' was a great short term solution for me. It enabled me to take positive action and reduce guilt & shame. I hope this episode helps you!

Part 2/3 of my 'identity' mini series...

Thanks so much for listening! 

If you find the ⁠Real Recovery Podcast⁠ helpful, please rate & review because it helps more people find it!

Instagram: @⁠realrecoveryuk ⁠and ⁠@realrecoverypodcast⁠

Website: ⁠www.realrecovery.co.uk⁠

Email: contact@realrecovery.co.uk

Etsy: ⁠RealRecoveryUK⁠

Real Recovery Podcast
Practical tips and advice for eating disorder recovery. Brought to you by someone recovering from anorexia, and can understand what you're going through.