You know how you want to live. You know how you want to feel in your body, in your relationship, in your life. You do know. But so often, we tell ourselves we don’t. We tell ourselves we’re confused, unsure, not ready. We hide behind stories that keep us stuck in the same patterns, even when something inside us is screaming for change. The gap between what we know and how we’re living is often the very thing keeping us disconnected, tired, resentful, or restless. Isn't it about time you did s...
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You know how you want to live. You know how you want to feel in your body, in your relationship, in your life. You do know. But so often, we tell ourselves we don’t. We tell ourselves we’re confused, unsure, not ready. We hide behind stories that keep us stuck in the same patterns, even when something inside us is screaming for change. The gap between what we know and how we’re living is often the very thing keeping us disconnected, tired, resentful, or restless. Isn't it about time you did s...
Kat & Steve - When your partner's healing becomes part of yours
REAL, RAW, RELATABLE
36 minutes
4 months ago
Kat & Steve - When your partner's healing becomes part of yours
In this episode, we share a really personal part of our recent family trip — visiting Auschwitz, and what that experience meant for Steve and his healing journey. This wasn’t just a tourist stop for us. It was something Steve felt deeply called to do — to stand there, to feel it, to face a piece of his history, bloodline, and to keep doing the work of processing and healing. I talk about what it looked like to support him through that. Not fix. Not rescue. But stand by him, hold space, and le...
REAL, RAW, RELATABLE
You know how you want to live. You know how you want to feel in your body, in your relationship, in your life. You do know. But so often, we tell ourselves we don’t. We tell ourselves we’re confused, unsure, not ready. We hide behind stories that keep us stuck in the same patterns, even when something inside us is screaming for change. The gap between what we know and how we’re living is often the very thing keeping us disconnected, tired, resentful, or restless. Isn't it about time you did s...