Vic & Max On Men’s Mental Health! How To Help Your Partner Open Up & Have The Conversations You’ve Been Avoiding

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Real Pod

Dear Media

340 episodes

5 days ago

Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and your life in a new way? Tune into Real Pod! Follow @realpod on Instagram for more.

Produced by Dear Media

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Produced by Dear Media

Vic & Max On Men’s Mental Health! How To Help Your Partner Open Up & Have The Conversations You’ve Been Avoiding

Real Pod

51 minutes 35 seconds

4 months ago

Vic & Max On Men’s Mental Health! How To Help Your Partner Open Up & Have The Conversations You’ve Been Avoiding

Max Browne is back on Real Pod for a much-needed men’s mental health convo. Vic and her husband, Max, unpack why so many men feel pressure to be stoic, the generational messages they’ve absorbed (like “man up”), and why anger is often the only emotion society allows them to show. Max shares his experiences with anxiety, therapy, and performance pressure from his football career, and how learning to express his emotions has made him a better partner, friend, and man. They also dive into how couples can create emotional safety, shift unhealthy gender roles, and hold space for each other’s needs. If you’ve ever felt frustrated by a partner who won’t open up or you’re a guy trying to navigate your own mental health, this episode will leave you seen, validated, and better equipped. Send it to the men in your life so that you can keep fostering these open conversations and keep growing in your mental health journeys together! Follow Max on Instagram @maxbrowne & TikTok @brownemax More episodes with Max: Max Got a New Job!! Why He’s Changing Careers & What’s Next The Max Browne Interview - What Really Happened to the Nation's #1 Recruit Vic & Max: How We Navigate Disagreements, Strengthen Our Bond, & Support Each Other Relationship Q+A with Vic & Max! How to Shoot Your Shot, Find Your Teammate for Life, & Communicate Effectively 7 Tips For Building A Healthy Relationship (Ft. My Husband, Max!) // SPONSORS // CozyEarth: Get 40% off at cozyearth.com when you use REALPOD. AG1: AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 and 5 free travel packs in your first box! So make sure to check out drinkag1.com/realpod to get this offer! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.