The postpartum period is one of the most transformational times in a woman’s life. She is changing from the inside out from brain changes to cellular changes and it can be very overwhelming. Drastic hormonal shifts occur during this time, which you feel even more deeply if you are highly sensitive and you are expected to manage all of this with elegance, grace, looking good and enjoying every moment. That is not realistic for most moms. In this episode, we talk about the differen...
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The postpartum period is one of the most transformational times in a woman’s life. She is changing from the inside out from brain changes to cellular changes and it can be very overwhelming. Drastic hormonal shifts occur during this time, which you feel even more deeply if you are highly sensitive and you are expected to manage all of this with elegance, grace, looking good and enjoying every moment. That is not realistic for most moms. In this episode, we talk about the differen...
2. Real Self-Care for HS Moms: Not Just Another Thing on Your To-Do List
Real Parenting For Sensitive Moms
37 minutes
4 weeks ago
2. Real Self-Care for HS Moms: Not Just Another Thing on Your To-Do List
Are you struggling to find time for self care? Does it feel like just one more thing on your to-do list that you're failing at? In this episode, Adrienne and Leah explore what self-care really looks like for highly sensitive moms. From sensory-friendly environments to emotional wellness and creative outlets, they offer practical, bite-sized strategies to help you feel more grounded, supported, and seen. This isn’t about adding more to your plate—it’s about shifting how you care for yourself i...
Real Parenting For Sensitive Moms
The postpartum period is one of the most transformational times in a woman’s life. She is changing from the inside out from brain changes to cellular changes and it can be very overwhelming. Drastic hormonal shifts occur during this time, which you feel even more deeply if you are highly sensitive and you are expected to manage all of this with elegance, grace, looking good and enjoying every moment. That is not realistic for most moms. In this episode, we talk about the differen...
