Micronutrients 101: Vitamin C and (most of) the B Vitamins

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Real Nutrition Talk

Olivia and Regan

20 episodes

1 week ago

On this podcast Olivia and Regan dive deep into health, wellness and nutrition, debunking diet myths as they go. Follow along as each week, they sit down to talk to discuss a different topic to determine if it is diet trash or treasure. *NEW* If you want more content check out our Patreon (https://patreon.com/RealNutritionTalkPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink)!

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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Micronutrients 101: Vitamin C and (most of) the B Vitamins

Real Nutrition Talk

49 minutes 1 second

1 year ago

Micronutrients 101: Vitamin C and (most of) the B Vitamins

This week, as a continuation of our Micronutrient 101 series, Regan is teaching us about Vitamin C and (most of) the B vitamins! Join us for some nerdy, science-y fun and perhaps also hear a teaser for the next episode!

We hope you enjoy this episode and as always please rate and review the podcast so we can appease the algorithm gods.

Also, don't forget to follow us on Instagram to stay up to date on the podcast!

Instagram handles:

Olivia - @intuitivediaeta

Regan - @reganchilson_

RNT Podcast - @RealNutritionTalk