Micronutrients 101: Fat-Soluble Vitamins (ADEK)

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Real Nutrition Talk

Olivia and Regan

20 episodes

4 days ago

On this podcast Olivia and Regan dive deep into health, wellness and nutrition, debunking diet myths as they go. Follow along as each week, they sit down to talk to discuss a different topic to determine if it is diet trash or treasure. *NEW* If you want more content check out our Patreon (https://patreon.com/RealNutritionTalkPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink)!

Nutrition

Health & Fitness

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All content for Real Nutrition Talk is the property of Olivia and Regan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness

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Micronutrients 101: Fat-Soluble Vitamins (ADEK)

Real Nutrition Talk

55 minutes 53 seconds

1 year ago

Micronutrients 101: Fat-Soluble Vitamins (ADEK)

This is part one of our Micronutrient 101 series! Regan is going to teach us all about vitamins and minerals in the series and we are so excited! This episode specifically goes over fat-soluble vitamins A, D, E and K. We get a little sciencey but there is so much great information! You're not gonna miss out on this one! We hope you enjoy this episode and as always please rate and review the podcast so we can appease the algorithm gods.

Also, don't forget to follow us on Instagram to stay up to date on the podcast!

Instagram handles:

Olivia - @intuitive_diaeta

Regan - @reganchilson_

RNT Podcast - @RealNutritionTalk