Intuitive Eating and PCOS: Olivia’s Version

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Real Nutrition Talk

Olivia and Regan

20 episodes

5 days ago

On this podcast Olivia and Regan dive deep into health, wellness and nutrition, debunking diet myths as they go. Follow along as each week, they sit down to talk to discuss a different topic to determine if it is diet trash or treasure. *NEW* If you want more content check out our Patreon (https://patreon.com/RealNutritionTalkPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink)!

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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Intuitive Eating and PCOS: Olivia’s Version

Real Nutrition Talk

1 hour 15 minutes 27 seconds

1 year ago

Intuitive Eating and PCOS: Olivia’s Version

In this episode Olivia finally has the discussion about her year practicing Intuitive Eating while also traversing the sh*t storm that is PCOS. Olivia bares all in this episode so trigger warning to all those who are uncomfortable hearing about women's menstrual cycles, pregnancy complications, chronic conditions, medical malpractice and women’s health complications. This is another long episode but Regan and Olivia have some topnotch conversations so you aren’t gonna wanna miss this one.

As always we hope you enjoy this episode!

Also, don't forget to follow us on Instagram to stay up to date on the podcast!

Instagram handles:

Olivia - @intuitivediaeta

Regan - @reganchilson_

RNT Podcast - @RealNutritionTalk