Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Music
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/b0/7f/25/b07f2531-f3ce-460c-e4c6-e3a3097c65bb/mza_6460774254476014850.jpg/600x600bb.jpg
Real Life with Trish
Trish Raap, Your Life Strategist. Inspired by Mel Robbins and Brené Brown.
64 episodes
6 days ago
Real Life With Trish - Your No-BS Podcast! Home a chaotic mess? Zero time? Pulled in all directions? Mindset in the gutter when told, "Be happy"? WTF! This pod's for you. Host Trish battled teen pregnancy, single momhood, infertility hell, career crashes, cancer - still standing, unbreakable. This podcast will inspire, give you smart coping tools, tough-love motivation + most importantly, the reassurance you're NOT alone! You survived 100% of life's BS so far! Because girls like us? We rise. We fight. When you tune into "Real Life With Trish", you'll remember just how strong you really are!
Show more...
Self-Improvement
Education
RSS
All content for Real Life with Trish is the property of Trish Raap, Your Life Strategist. Inspired by Mel Robbins and Brené Brown. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Real Life With Trish - Your No-BS Podcast! Home a chaotic mess? Zero time? Pulled in all directions? Mindset in the gutter when told, "Be happy"? WTF! This pod's for you. Host Trish battled teen pregnancy, single momhood, infertility hell, career crashes, cancer - still standing, unbreakable. This podcast will inspire, give you smart coping tools, tough-love motivation + most importantly, the reassurance you're NOT alone! You survived 100% of life's BS so far! Because girls like us? We rise. We fight. When you tune into "Real Life With Trish", you'll remember just how strong you really are!
Show more...
Self-Improvement
Education
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16121613/16121613-1725392534327-9a7792ce08956.jpg
#48 Master Your Routines: The Key to a Productive Day + Better Sleep!
Real Life with Trish
17 minutes 10 seconds
1 year ago
#48 Master Your Routines: The Key to a Productive Day + Better Sleep!

Need a Routine makeover? Join Trish as she unlocks the secrets to supercharging your productivity and achieving fabulous sleep through the power of routines!

In this episode you'll discover:

  • Why your morning routine can make or break your entire day

  • Simple tweaks to turn your evenings into launchpads for successful mornings

  • The shocking morning habits that are sabotaging your day

  • A military-tested technique to fall asleep

Whether you're a night owl struggling to seize the day or an early bird looking to optimize your routine, this episode is filled with practical tips and actionable advice. Trish guides you through interactive exercises to evaluate your current habits and compose the perfect routine tailored to your lifestyle.

So grab your favorite pen + notebook and take the first step towards a more energized, focused, and well-rested you!


Inside The Declutter Club, we are talking all about Routines, To Do(ne) Lists + Checklists. Dive on in with us at: www.simplifywithyou.com/declutter

Real Life with Trish
Real Life With Trish - Your No-BS Podcast! Home a chaotic mess? Zero time? Pulled in all directions? Mindset in the gutter when told, "Be happy"? WTF! This pod's for you. Host Trish battled teen pregnancy, single momhood, infertility hell, career crashes, cancer - still standing, unbreakable. This podcast will inspire, give you smart coping tools, tough-love motivation + most importantly, the reassurance you're NOT alone! You survived 100% of life's BS so far! Because girls like us? We rise. We fight. When you tune into "Real Life With Trish", you'll remember just how strong you really are!