I am a voice with a purpose I want to use my experience to teach others, I want to use my platform to share my story of life after depression and now a life coach this is real-life stories and experiences that will change people’s life. I talk about Love, Relationships, Parenting, Family, lifestyle and words of inspiration and encouragement. Depression and mental health is stigmatized and it needs to be more understood. Drug problems in our community. Abortion and physical and sexual assault Cyberbullying is huge now. domestic violence and how it affects the home and the family.
All content for REAL LIFE TALK WITH BLESSING is the property of King B and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I am a voice with a purpose I want to use my experience to teach others, I want to use my platform to share my story of life after depression and now a life coach this is real-life stories and experiences that will change people’s life. I talk about Love, Relationships, Parenting, Family, lifestyle and words of inspiration and encouragement. Depression and mental health is stigmatized and it needs to be more understood. Drug problems in our community. Abortion and physical and sexual assault Cyberbullying is huge now. domestic violence and how it affects the home and the family.
Mental health includes our emotional, psychological, and social
well-being. It affects how we think, feel, and act. It also helps
determine how we handle . It’s important to take care of yourself and get the most from life. Talk about your feelings
Talking about your feelings can help you stay in good mental health and deal with times when you feel troubled. Keep active
Regular exercise can boost your self-esteem and can help you concentrate, sleep, and feel better. Eat well
Your brain needs a mix of nutrients in order to stay healthy and function well. Ask for help
None of us are superhuman. We all sometimes get tired or overwhelmed by how we feel or when things don’t go to plan. Take a break
A change of scene or a change of pace is good for your mental health. Do something you’re good at
What do you love doing? What activities can you lose yourself in? Accept who you are
We’re all different. It’s much healthier to accept that you’re unique
REAL LIFE TALK WITH BLESSING
I am a voice with a purpose I want to use my experience to teach others, I want to use my platform to share my story of life after depression and now a life coach this is real-life stories and experiences that will change people’s life. I talk about Love, Relationships, Parenting, Family, lifestyle and words of inspiration and encouragement. Depression and mental health is stigmatized and it needs to be more understood. Drug problems in our community. Abortion and physical and sexual assault Cyberbullying is huge now. domestic violence and how it affects the home and the family.
