In this episode, Lisa Foster sits down with Erica Siegel to explore the ancient art of acupuncture through a modern lens. From the science of how tiny changes in energy and blood flow can impact mood, sleep, and immunity, to simple at-home practices you can try today, this conversation serves as your approachable guide to leveraging acupuncture for everyday healing. If you’ve ever wondered what acupuncture feels like and why it’s so magical, this is for you.
About Erica Joy Siegel:
Website: https://www.joyvisionacu.com
Instagram: https://www.instagram.com/joyvisionacupuncture/
Facebook: https://www.facebook.com/JoyVisionAcu
YouTube: https://www.youtube.com/@JoyVisionAcupuncture
Linkedin: https://www.linkedin.com/in/erica-joy-siegel-58303a44/
The Acupuncture Point Functions Charts and Workbook: https://amzn.to/3Ji9uGh
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About The Host: Lisa Foster, PT, CST
Website: https://www.reallifemomz.com/
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