Exam Stress and Procrastination

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/f8/79/8a/f8798afa-f5db-ee3e-565d-f3a72d982cce/mza_9712304132549658570.jpg/600x600bb.jpg

Real life at UL

Student Counselling and Wellbeing Service

8 episodes

1 week ago

In 'Real Life at UL', the team from the Student Counselling and Wellbeing Service explore the issues that face many students as they navigate university life. From culture shock to exam stress, this podcast is for anyone who wants to feel less alone in their difficulties and hopes to find ways of coping. Go ahead and check it out! Brought to you from the Student Affairs Division.

Mental Health

Health & Fitness

RSS

All content for Real life at UL is the property of Student Counselling and Wellbeing Service and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/43634873/43634873-1756114717474-50ba902590593.jpg

Exam Stress and Procrastination

Real life at UL

21 minutes 10 seconds

2 months ago

Exam Stress and Procrastination

In today's episode of ‘Real Life at UL’ Head of Counselling, Dr. Lucy Smith, speaks with Deputy Head of Counselling, Hayley O’Gorman, and Counsellor, Pauline Dennigan about 'Exam Stress and Procrastination'. We discuss what this is, how to spot it, and how to do something about it. We normalise exam pressure, differentiating it from a struggle or a problem. We supply some ideas for coping and various supports students can use and find at UL. Go ahead and check it out!