Culture Shock

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Real life at UL

Student Counselling and Wellbeing Service

8 episodes

2 days ago

In 'Real Life at UL', the team from the Student Counselling and Wellbeing Service explore the issues that face many students as they navigate university life. From culture shock to exam stress, this podcast is for anyone who wants to feel less alone in their difficulties and hopes to find ways of coping. Go ahead and check it out! Brought to you from the Student Affairs Division.

Mental Health

Health & Fitness

RSS

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Mental Health

Health & Fitness

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Culture Shock

Real life at UL

20 minutes 35 seconds

2 months ago

Culture Shock

In today's episode of 'Real Life at UL' Head of Counselling, Dr. Lucy Smith, speaks with Deputy Head of Counselling, Hayley O'Gorman, and Senior Counsellor, Patrick McElligott, about Culture Shock. We discuss how to spot it, cope with it, and overcome it. In addition, we stress how normal culture shock is - both for international students and national students. Go ahead and check it out!