There is a lot of noise in the Keto world but I'm here to give you a safe space where we talk about what living the keto life is actually like and how you can achieve your goals.
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There is a lot of noise in the Keto world but I'm here to give you a safe space where we talk about what living the keto life is actually like and how you can achieve your goals.
How To Create A Workout Plan Customized To Your Goals w/ Rich Alten
Real Keto Talk
28 minutes 39 seconds
4 years ago
How To Create A Workout Plan Customized To Your Goals w/ Rich Alten
Welcome to another episode of The Real Keto Talk Podcast. Today, I am excited to interview Rich Alten, who is an MMA fighter and also a personal trainer. He shares with us his nuggets of wisdom on nontraditional forms and approach to training. Learn more at https://ketotimehacks.com/
Real Keto Talk
There is a lot of noise in the Keto world but I'm here to give you a safe space where we talk about what living the keto life is actually like and how you can achieve your goals.
