
Mike Warren is an ex alcoholic executive who was carrying an extra 40lbs (18kg) around the world thinking he was awesome coz he could eat fancy, drink lots and ignore sleep!
Turned 50 and decided to be a better person and re-prioritise wellness. He threw in the executive lifestyle and now coaches blokes over 40 to achieve the wellness they deserve and live long happy & healthy lives saving hundreds of guys globally with our no BS Tough Love approach!
https://www.ditchthedadbod.com/