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Real Girls Radio
millyg_fit and emmafituk_
33 episodes
4 months ago

Welcome to our exclusive girl gang, where we talk about all things health, fitness, relationships, social media and more. We uncover unheard truths, discuss certain taboo topics and dive deep into our fitness journeys. A few special guests may appear as well, so grab some snacks and chillax whilst we chat!

Support this show http://supporter.acast.com/e-1-the-unheard-truth-of-millys-journey.


Hosted on Acast. See acast.com/privacy for more information.

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Health & Fitness
Education,
Society & Culture
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All content for Real Girls Radio is the property of millyg_fit and emmafituk_ and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to our exclusive girl gang, where we talk about all things health, fitness, relationships, social media and more. We uncover unheard truths, discuss certain taboo topics and dive deep into our fitness journeys. A few special guests may appear as well, so grab some snacks and chillax whilst we chat!

Support this show http://supporter.acast.com/e-1-the-unheard-truth-of-millys-journey.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Health & Fitness
Education,
Society & Culture
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EP 23: The science of sleep for ultimate health, happiness, sex & success
Real Girls Radio
58 minutes 30 seconds
2 years ago
EP 23: The science of sleep for ultimate health, happiness, sex & success

grab some snacks and chillax whilst we chat ABOUT...


sleep, bitesize science behind sleep and how insanely important it is to our happiness, sex life and everything else! This episode will change your life!!



Empower Online Coaching INFORMATION:


If you quote REAL GIRLS RADIO you will receive 20% off of your coaching subscription 


*must enquire about online coaching before 25th December 2022 with a start date between 1st December 2022 and 16th January 2023


*minimum commitment of 4 months coaching is required


*must be over 18


Go to www.empoweronlinecoaching.com and fill out your details & we’ll be in touch 💖

Support this show http://supporter.acast.com/e-1-the-unheard-truth-of-millys-journey.


Hosted on Acast. See acast.com/privacy for more information.

Real Girls Radio

Welcome to our exclusive girl gang, where we talk about all things health, fitness, relationships, social media and more. We uncover unheard truths, discuss certain taboo topics and dive deep into our fitness journeys. A few special guests may appear as well, so grab some snacks and chillax whilst we chat!

Support this show http://supporter.acast.com/e-1-the-unheard-truth-of-millys-journey.


Hosted on Acast. See acast.com/privacy for more information.