Welcome to our exclusive girl gang, where we talk about all things health, fitness, relationships, social media and more. We uncover unheard truths, discuss certain taboo topics and dive deep into our fitness journeys. A few special guests may appear as well, so grab some snacks and chillax whilst we chat!
Support this show http://supporter.acast.com/e-1-the-unheard-truth-of-millys-journey.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to our exclusive girl gang, where we talk about all things health, fitness, relationships, social media and more. We uncover unheard truths, discuss certain taboo topics and dive deep into our fitness journeys. A few special guests may appear as well, so grab some snacks and chillax whilst we chat!
Support this show http://supporter.acast.com/e-1-the-unheard-truth-of-millys-journey.
Hosted on Acast. See acast.com/privacy for more information.
Grab some snacks and chillax whilst Milly chats about...
The festive period that's creeping up, and how she manages food guilt, socialising and societies rules around it all. Milly has had many Christmas' that she dreaded, but it's now a period that she looks forward to and she shares her tips on how to get to this stage. No more feeling guilty eating more food, no more binge-restrict mentality and no more 'getting back on track'.
Support this show http://supporter.acast.com/e-1-the-unheard-truth-of-millys-journey.
Hosted on Acast. See acast.com/privacy for more information.