Michaela is a run coach, co-founder of Strides for Strength, and a multi passionate nurse by degree. She believes in the power of movement — not just for performance, but for life. Her work lives at the intersection of being a human, moving well, and feeling good while doing it . Whether that’s on the run, chasing life’s next adventure, or the moments in between. Michaela helps others find strength, energy, and joy in the way they move through both training and everyday life. In this episode ...
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Michaela is a run coach, co-founder of Strides for Strength, and a multi passionate nurse by degree. She believes in the power of movement — not just for performance, but for life. Her work lives at the intersection of being a human, moving well, and feeling good while doing it . Whether that’s on the run, chasing life’s next adventure, or the moments in between. Michaela helps others find strength, energy, and joy in the way they move through both training and everyday life. In this episode ...
EP 50: Navigating Stress, Injuries, and Burnout in Marathon Training
Real Fuel with SLS
51 minutes
1 month ago
EP 50: Navigating Stress, Injuries, and Burnout in Marathon Training
Sara Manderscheid is the founder + head coach of Elevate Your Running Coaching, a podcaster, and an endurance masters athlete in Boulder, Colorado. Sara partners with athletes to chase big dreams, break through plateaus, and find joy and flexibility in running and training. She enjoys working with athletes who love running and want to improve the sport. You can find Elevate Your Running online at elevateyourrunning.com, and on social media at @sayrahrunshappy and @elevateyourrunning (Instagra...
Real Fuel with SLS
Michaela is a run coach, co-founder of Strides for Strength, and a multi passionate nurse by degree. She believes in the power of movement — not just for performance, but for life. Her work lives at the intersection of being a human, moving well, and feeling good while doing it . Whether that’s on the run, chasing life’s next adventure, or the moments in between. Michaela helps others find strength, energy, and joy in the way they move through both training and everyday life. In this episode ...
