Episode #60 // Eating disorder recovery, thriving in menopause, navigating perimenopause, fueling for power and performance without restrictionCW: Eating disorderIf you have questions about perimenopause, menopause, or how you can eat what you want without adhering to any rules and still perform well as an athlete, do not go anywhere, this episode was MADE for you. Today I have Selene Yeager, the host of the Hit Play Not Pause podcast, content manager at Feisty Menopause, and best-selli...
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Episode #60 // Eating disorder recovery, thriving in menopause, navigating perimenopause, fueling for power and performance without restrictionCW: Eating disorderIf you have questions about perimenopause, menopause, or how you can eat what you want without adhering to any rules and still perform well as an athlete, do not go anywhere, this episode was MADE for you. Today I have Selene Yeager, the host of the Hit Play Not Pause podcast, content manager at Feisty Menopause, and best-selli...
Taneika Duhaney, gravel cyclist, runner, and mother of two: Managing autoimmune disorder—“Give yourself grace and give yourself time.” | ep 42
Real Fit
1 hour 13 minutes
3 years ago
Taneika Duhaney, gravel cyclist, runner, and mother of two: Managing autoimmune disorder—“Give yourself grace and give yourself time.” | ep 42
Guest BioTaneika is a gravel cyclist, runner, mother of two, active-duty sailor, and freelance writer living with a medical condition called myasthenia gravis. She’s a member of the elite women's gravel team Velocio//Exploro. Committed to being the change she wants to see in outdoor spaces, Taneika toes the line at as many gravel races as she can and is creating a gravel scholarship to reduce the barrier to entry for female-identifying athletes of color. Connect with TaneikaWebsite: http...
Real Fit
Episode #60 // Eating disorder recovery, thriving in menopause, navigating perimenopause, fueling for power and performance without restrictionCW: Eating disorderIf you have questions about perimenopause, menopause, or how you can eat what you want without adhering to any rules and still perform well as an athlete, do not go anywhere, this episode was MADE for you. Today I have Selene Yeager, the host of the Hit Play Not Pause podcast, content manager at Feisty Menopause, and best-selli...
