Episode #60 // Eating disorder recovery, thriving in menopause, navigating perimenopause, fueling for power and performance without restrictionCW: Eating disorderIf you have questions about perimenopause, menopause, or how you can eat what you want without adhering to any rules and still perform well as an athlete, do not go anywhere, this episode was MADE for you. Today I have Selene Yeager, the host of the Hit Play Not Pause podcast, content manager at Feisty Menopause, and best-selli...
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Episode #60 // Eating disorder recovery, thriving in menopause, navigating perimenopause, fueling for power and performance without restrictionCW: Eating disorderIf you have questions about perimenopause, menopause, or how you can eat what you want without adhering to any rules and still perform well as an athlete, do not go anywhere, this episode was MADE for you. Today I have Selene Yeager, the host of the Hit Play Not Pause podcast, content manager at Feisty Menopause, and best-selli...
Jill Merkel, Anti-Diet Dietitian and Runner: On uncoupling weight and health | ep. 52
Real Fit
1 hour 2 minutes
2 years ago
Jill Merkel, Anti-Diet Dietitian and Runner: On uncoupling weight and health | ep. 52
Jill Merkel is an anti-diet, weight-inclusive Registered Dietitian specializing in disordered eating, Intuitive Eating, and sports nutrition. She’s been in private practice since January 2017 helping women find freedom from diet rules and restriction and helping athletes and active individuals fuel their bodies without obsession.The team dietitian for the NFL Tennessee Titans for 5 seasons (2017-2021), she previously worked for several colleges, serving their student athletes. In Jill’s...
Real Fit
Episode #60 // Eating disorder recovery, thriving in menopause, navigating perimenopause, fueling for power and performance without restrictionCW: Eating disorderIf you have questions about perimenopause, menopause, or how you can eat what you want without adhering to any rules and still perform well as an athlete, do not go anywhere, this episode was MADE for you. Today I have Selene Yeager, the host of the Hit Play Not Pause podcast, content manager at Feisty Menopause, and best-selli...
