We have all done it. Most of us do it every day. We worry so much about what the future might bring that we don't look at where we are in the present. We are so concerned about what might happen without looking at what is happening. Kelly and Heather discuss why telling yourself you are ok will bring you right back into the present moment. hank you so much for supporting us! We really appreciate every view! This episode was recorded a little rough, and we thought about recording it again, BUT there were just so many spontaneous moments that we decided to let it be seen! We hope you enjoy Real Conversations with Kelly because this was definitely a real conversation. We are looking for people who would like to take part in a live coaching session with Kelly on Instagram Live. If you would like to be considered, send an email to Kelly@kellynewlon.com and tell us a little bit about yourself. We look forward to meeting you!