Get ready for an unfiltered, raw, and unforgettable episode! I run into this tenacious kid at a coffee shop who blows my mind with his story of losing 80 pounds (twice!) all thanks to one of my OG podcasts. This real-life tale was too badass not to share, so I brought him on the show to bare it all. We dive deep into the gritty reality of being overweight, mentally and physically, while also tearing down the BS surrounding fitness and training. From Instagram nonsense to outdated school teachings and corporate lies, we're exposing it all. Buckle up for this wild ride and trust me – this is an all-time favorite episode you'll never forget! Enjoy!
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