In Singapore, food brings us together — but could it also be what’s quietly putting us at risk?Annette and Jeevan dive into the sweet (and not-so-sweet) realities of our eating habits, looking at how different cultures in Singapore enjoy sugar — from Chinese desserts to Indian staples — and how that affects our health over time.They reflect on the real impact diabetes has had in their own families, how national efforts like Nutri-Grade have shaped our choices, and why we need to talk about health not just as individuals, but as communities.Is your supper habit worth the sugar spike?We talk about how to care for ourselves and each other — across generations, cultures, and kopitiam menus.