Why We Need to Talk About Suicide with Saski Smith

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REAL-ationship Talk: The Podcast with Teresha Young (Dating and Relationships)

Teresha Young

57 episodes

1 week ago

Hello and welcome to REAL-ationship Talk: The Podcast hosted by yours truly, Teresha Young, International Wellness & Relationship Coach. Where we have REAL conversations about love, well-being, dating and relationships. I'm deeply dedicated to showing you how to find a deeper understanding of yourself, to set yourself up for well-being, effectiveness, dating and relationship success. Find out more about me here: Website: https://tereshayoung.com/ YouTube channel: https://www.youtube.com/c/tereshayoung Be sure to subscribe/follow, rate and review this podcast if you like it!

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Relationships

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Why We Need to Talk About Suicide with Saski Smith | RT053

REAL-ationship Talk: The Podcast with Teresha Young (Dating and Relationships)

46 minutes 10 seconds

5 months ago

Why We Need to Talk About Suicide with Saski Smith | RT053

// OUR REAL-ATIONSHIP TALK PODCAST GUEST //

Saski Smith is following a personal passion with the aim to help people in raising awareness of suicide prevention.

Her mantra has always been "it's safer to share." She’s seen, felt and lived with the true devastation of someone not feeling like their voice is worthy of being heard.

She has a natural love for the success of people and she finally feels ready to share her story in the aim it helps.

// WHAT WE COVER IN THIS EPISODE //

- Her incredibly compelling story of navigating life after her father died by suicide when she was just 12 years old — including how she reached a place of acceptance in her grief, and how recognising generational trauma has empowered her to begin breaking the chain.

- Why the language we use around suicide matters, and how shifting from terms like “committed suicide” — it’s not a crime — to more compassionate language can help reduce stigma, shame and judgement.

- Saski’s insights into how trauma can shape your relationship with yourself and others, including romantic connections — and how you can begin to rebuild emotional safety.

- How her guiding motto, ‘It’s safer to share,’ is encouraging others to speak more openly and vulnerably, creating space for meaningful support around mental health and well-being.

And so much more!

If you or anyone you know is finding things hard time right now, help is available. For support worldwide, search for organisations like ‘Find a Helpline’ or the ‘International Association for Suicide Prevention’ or reach out to local mental health services in your area. You are not alone 🌷💚

To find out more about Saski, you can connect with her on the links below:

Instagram: https://www.instagram.com/safetoshareit

LinkedIn: https://www.linkedin.com/in/saski-smith-a40286223

TikTok: https://www.tiktok.com/@safetoshareit

Connect directly with Teresha here:

Website: https://tereshayoung.com

YouTube channel: https://www.youtube.com/c/tereshayoung

Facebook: https://www.facebook.com/TereshaYoungRestyler

LinkedIn: https://www.linkedin.com/in/tereshayoung

Instagram: https://www.instagram.com/tereshayoung

X (Twitter): https://twitter.com/tereshayoung

Threads: https://www.threads.net/@tereshayoung

Email: letsconnect@tereshayoung.com