How to Set Boundaries with Anybody with Ruqayyah Valencia-Dacosta

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REAL-ationship Talk: The Podcast with Teresha Young (Dating and Relationships)

Teresha Young

57 episodes

6 days ago

Hello and welcome to REAL-ationship Talk: The Podcast hosted by yours truly, Teresha Young, International Wellness & Relationship Coach. Where we have REAL conversations about love, well-being, dating and relationships. I'm deeply dedicated to showing you how to find a deeper understanding of yourself, to set yourself up for well-being, effectiveness, dating and relationship success. Find out more about me here: Website: https://tereshayoung.com/ YouTube channel: https://www.youtube.com/c/tereshayoung Be sure to subscribe/follow, rate and review this podcast if you like it!

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Relationships

Society & Culture

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How to Set Boundaries with Anybody with Ruqayyah Valencia-Dacosta | RT038

REAL-ationship Talk: The Podcast with Teresha Young (Dating and Relationships)

48 minutes 35 seconds

1 year ago

How to Set Boundaries with Anybody with Ruqayyah Valencia-Dacosta | RT038

// OUR REAL-ATIONSHIP TALK PODCAST GUEST //

Ruqayyah Valencia-Dacosta is an ICF certified coach, Public Speaker and Founder of Qaya Network. A platform that provides in-house coaching, social media management, personal branding and copywriting services for female business owners that want to scale their business to 6 figures and beyond.

Ruqayyah has helped over 100 women master their mindset and achieve exponential growth in their career through mindset and business coaching. She is renowned for her ability to drive impact and empower women to break the rules. Ruqayyah’s unique ability to provide life and business coaching has seen her clients embark on a profound journey of self discovery, win awards, partner with global brands and most importantly find peace within themselves.

With her captivating live events, thought-provoking podcast appearances, retreats and coaching programs, Ruqayyah has emerged as a rising star in the entrepreneurial scene. Ruqayyah’s entry into the coaching industry was quite uncanny as she pivoted from her 10 year career as a Pediatric Nurse and moved across the world to Dubai in pursuit of self mastery.

// WHAT WE COVER IN THIS EPISODE //

- Unlocking the Power of Boundaries: What they are, why you absolutely need them, and the skills to set boundaries effectively.

- Common fears that surround the establishment of boundaries and learn how to overcome them.

- The profound connection between setting boundaries and boosting your confidence.

- Why it's critical to celebrate your boundaries and express gratitude when someone respects and honours the boundaries you've set.

- The pivotal role of adjusting and respecting each other's changing boundaries in fostering healthier connections.

And so much more!

To find out more about Ruqayyah, you can connect with her on the links below:

LinkedIn: https://www.linkedin.com/in/rvdacosta

Instagram: https://www.instagram.com/qaya_network

Connect directly with Teresha here:

Website: https://tereshayoung.com

YouTube channel: https://www.youtube.com/c/tereshayoung Facebook: https://www.facebook.com/TereshaYoungRestyler

LinkedIn: https://www.linkedin.com/in/tereshayoung

Instagram: https://www.instagram.com/tereshayoung

Twitter: https://twitter.com/tereshayoung

Threads: https://www.threads.net/@tereshayoung

Email: letsconnect@tereshayoung.com