How to Ease Painful Sex During Menopause with Dr. Polly Watson

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/ee/c2/95/eec29553-032d-d50f-2d97-c6c5191148f4/mza_7955798475687113901.jpg/600x600bb.jpg

REAL-ationship Talk: The Podcast with Teresha Young (Dating and Relationships)

Teresha Young

57 episodes

1 day ago

Hello and welcome to REAL-ationship Talk: The Podcast hosted by yours truly, Teresha Young, International Wellness & Relationship Coach. Where we have REAL conversations about love, well-being, dating and relationships. I'm deeply dedicated to showing you how to find a deeper understanding of yourself, to set yourself up for well-being, effectiveness, dating and relationship success. Find out more about me here: Website: https://tereshayoung.com/ YouTube channel: https://www.youtube.com/c/tereshayoung Be sure to subscribe/follow, rate and review this podcast if you like it!

Relationships

Society & Culture

RSS

All content for REAL-ationship Talk: The Podcast with Teresha Young (Dating and Relationships) is the property of Teresha Young and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Relationships

Society & Culture

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/22672975/22672975-1749587380415-c219d65239b41.jpg

How to Ease Painful Sex During Menopause with Dr. Polly Watson | RT055

REAL-ationship Talk: The Podcast with Teresha Young (Dating and Relationships)

51 minutes 35 seconds

5 months ago

How to Ease Painful Sex During Menopause with Dr. Polly Watson | RT055

// OUR REAL-ATIONSHIP TALK PODCAST GUEST //

Dr. Polly Watson is a board-certified OB-GYN with over 20years of experience, specializing in menopausal, sexual, and functional medicine. She is an expert in addressing a wide range of hormonal concerns, including PCOS, PMS, perimenopause, menopause, low libido, and sexual pain.

As a certified practitioner with the Institute for Functional Medicine (IFM), Dr. Watson integrates holistic care approaches that go beyond traditional medicine.

Her specialized training includes menopausal medicine through The Menopause Society and sexual medicine through the International Society for the Study of Women’s Sexual Health. Dr. Watson partners closely with her patients, utilizing a combination of lifestyle modifications, nutrition,mindfulness, bio-identical hormones, and supplements to optimize hormonal balance and overall well-being.

// WHAT WE COVER IN THIS EPISODE //

- Some of the most common things women navigating perimenopause and menopause say about intimacy and discomfort during sex.

- A burning question that so many are left wondering: Is painful sex during this stage of life inevitable — or are thereways to prevent or ease it early on?

- That confusing space where you're asking yourself: Are my symptoms hormonal? Emotional? Or something else entirely? Polly brings insight that cuts through the guessing game.

- The upsides of this life stage, the ones women might not always realise are waiting for them.

And so much more!

To find out more about Polly, you can connect with her on the links below:

Website: https://hormonewellnessmd.com

Instagram: https://www.instagram.com/hormonewellnessmd

YouTube: https://www.youtube.com/@hormonewellnessmd

Connect directly with Teresha here:

Website: https://tereshayoung.com

YouTube channel: https://www.youtube.com/c/tereshayoung

Facebook: https://www.facebook.com/TereshaYoungRestyler

LinkedIn: https://www.linkedin.com/in/tereshayoung

Instagram: https://www.instagram.com/tereshayoung

X (Twitter): https://twitter.com/tereshayoung

Threads: https://www.threads.net/@tereshayoung

Email: letsconnect@tereshayoung.com