Great Expectatons

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Real Ass Affirmations

Real Ass Affirmations by Chisa Pennix-Brown

172 episodes

5 months ago

The Ultimate Affirmation Podcast from Chisa Pennix-Brown aka Mrs. #GiveItToThePeople! Real Ass Affirmations is meant to incite calmness in a world of chaos. This is the shit you want to say to get you through your day. Be your own life coach with our guided meditation, mindfulness, mental health, self care, witty language, grown and petty perspective, paired with insightful views on conducting your confident life. We are all about Mental Wealth!

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Mental Health

Society & Culture,

Health & Fitness

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Great Expectatons

Real Ass Affirmations

8 minutes

2 years ago

Great Expectatons

Great Expectatons is an episode for everyone who expects things and people to do right. We know that life doesn't always work that way. This episode teaches you four things to do to help curb your expectations and improve your quality of life.

#RealAssAffirmations by #ChisaPennixBrown

Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support.