My Coach on getting her black belt, competing and dislocating her shoulder constantly

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Ready to Roll; Chats with the Queens of Combat, BJJ and Grapplers

Roxi Smith

14 episodes

1 day ago

Strength, mobility and flexibility for female grapplers and BJJ practitioners, the #1 app designed for women, by women. To check out the app head to the link below www.readytorollapp.com

Wrestling

Sports

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Strength, mobility and flexibility for female grapplers and BJJ practitioners, the #1 app designed for women, by women. To check out the app head to the link below www.readytorollapp.com

Wrestling

Sports

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My Coach on getting her black belt, competing and dislocating her shoulder constantly

Ready to Roll; Chats with the Queens of Combat, BJJ and Grapplers

45 minutes 49 seconds

10 months ago

My Coach on getting her black belt, competing and dislocating her shoulder constantly

Come and chat with me and my professor, Moni - affectionately known as Combat Wombat

Recently achieving her black belt in BJJ

We talk all things training as a small person, her journey navigating a dislocated shoulder many, many, MANY times and much more

Find her at @_combatwombat on IG

Find my programs and app access at www.readytorollapp.com