Lindsey Doyle - PART 2, answering your questions!

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Ready to Roll; Chats with the Queens of Combat, BJJ and Grapplers

Roxi Smith

14 episodes

1 day ago

Strength, mobility and flexibility for female grapplers and BJJ practitioners, the #1 app designed for women, by women. To check out the app head to the link below www.readytorollapp.com

Wrestling

Sports

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Strength, mobility and flexibility for female grapplers and BJJ practitioners, the #1 app designed for women, by women. To check out the app head to the link below www.readytorollapp.com

Wrestling

Sports

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Lindsey Doyle - PART 2, answering your questions!

Ready to Roll; Chats with the Queens of Combat, BJJ and Grapplers

30 minutes 1 second

9 months ago

Lindsey Doyle - PART 2, answering your questions!

Lindsey Doyle aka @femalefightnutritionist joins me in this 2 part series to talk all things nutrition for fights and matches, how to train around your cycle and which supplements you should be taking!

If you have ever struggled to make weight, this is the podcast (and nutritionist) for you!

You can find her at:IG: @femalefightnutritionist

I hope you have enjoyed this episode, part 1 was released 7 days ago so make sure you check that out!

If you're after strength training you can find me on IG @coachroxi or check my offerings at www.readytorollapp.com