Dr Christle Guevarra - GLP1's, Recovery principles and Jiujitsu competitions

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Ready to Roll; Chats with the Queens of Combat, BJJ and Grapplers

Roxi Smith

14 episodes

1 day ago

Strength, mobility and flexibility for female grapplers and BJJ practitioners, the #1 app designed for women, by women. To check out the app head to the link below www.readytorollapp.com

Wrestling

Sports

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All content for Ready to Roll; Chats with the Queens of Combat, BJJ and Grapplers is the property of Roxi Smith and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Strength, mobility and flexibility for female grapplers and BJJ practitioners, the #1 app designed for women, by women. To check out the app head to the link below www.readytorollapp.com

Wrestling

Sports

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Dr Christle Guevarra - GLP1's, Recovery principles and Jiujitsu competitions

Ready to Roll; Chats with the Queens of Combat, BJJ and Grapplers

41 minutes 19 seconds

12 months ago

Dr Christle Guevarra - GLP1's, Recovery principles and Jiujitsu competitions

Join me as Dr Christle talks openly with her experiences around GLP1's, Competing in BJJ, recovery principles and rolling as a smaller person! You can find Christle on Instagram @dr.christle to follow along her journey Online app access can be found at www.readytorollapp.com and you can find me, Roxi, your host at @coachroxi on instagram If you ever have questions or guests you would like me to host - please shoot me a DM!