7. Open Your Heart

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Ready To Be Strong

26 episodes

4 days ago

In each episode we explore timely topics, fostering knowledge, skills, and empowerment. Together, we'll broaden our minds, open our hearts, and strengthen connections to face the challenges of living in a divided world. Tania Israel is a psychologist, professor, and award-winning author of two books about navigating political division. Elizabeth Scharpf is a social entrepreneur, leader in global innovation and impact, and urgent optimist.

Self-Improvement

Education

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Self-Improvement

Education

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7. Open Your Heart

Ready To Be Strong

31 minutes 49 seconds

1 year ago

7. Open Your Heart

Tania and Pema explore what's so hard about practicing compassion — seriously. Plus why it's worth it, and one of Tania's preferred methods of cultivating it.

Find more on this topic in Tania’s latest book, Facing the Fracture: How to Navigate the Challenges of Living in a Divided Nation.

https://taniaisrael.com/writing-books/facing-the-fracture-book/

Tania Israel is a professor of counseling psychology and author of two books about dealing with political division.

https://taniaisrael.com/

Pema Rocker is a creative coach and author who writes about connection and collective healing.

https://pemarocker.com/

Mentioned resource:

https://taniaisrael.com/cultivating-compassion/