In this podcast series, Síle Seoige chats to people of all walks of life; those who are well known, along with those who have extraordinary stories to tell and she also features topic lead conversations with a particular expert in their field.
A skilled interviewer and avid listener, Síle’s warm approach encourages her guests to be as open and honest about their lived experiences as possible. This refreshing approach has made for some truly special conversations that she hopes will at times inspire, challenge, educate, comfort or simply entertain her listener.
Please rate, review and subscribe if you like what you hear, thanks so much!
Hosted on Acast. See acast.com/privacy for more information.
In this podcast series, Síle Seoige chats to people of all walks of life; those who are well known, along with those who have extraordinary stories to tell and she also features topic lead conversations with a particular expert in their field.
A skilled interviewer and avid listener, Síle’s warm approach encourages her guests to be as open and honest about their lived experiences as possible. This refreshing approach has made for some truly special conversations that she hopes will at times inspire, challenge, educate, comfort or simply entertain her listener.
Please rate, review and subscribe if you like what you hear, thanks so much!
Hosted on Acast. See acast.com/privacy for more information.
Topics covered : Nervous system responses to stress, chakras, spiritual bypassing, self and collective care, motherhood, gratitude.
In this episode, I speak to integrative health coach and co-founder of wellness platform 'Soul Space', Miriam Hussey.
She was a guest on one of my very first episodes of Ready to be Real back in 2019, alongside her husband Gerry — I love being in her company and I always take so much from listening to her speak.
She’s a mother of two, she spent 10 years working as a pharmacist, and she’s just written her first book: 'Light Up — Energise Your Body, Awaken Your Mind, Supercharge Your Soul.'
In this conversation, we explore what true wellness really means — from how our nervous systems respond to stress, to the importance of honouring the full range of emotions we experience as humans.
If you enjoy Ready to be Real, please consider following, rating, and reviewing the podcast — it really helps!
And thank you, as always, for your support.
Hosted on Acast. See acast.com/privacy for more information.