92: Tame Your Election Tension

https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/a5/14/93/a5149385-5c4a-a460-ee34-598131349842/mza_10633304699767207295.jpg/600x600bb.jpg

Ready, Get Centered, Go! with Jess G

Jess Goulding

105 episodes

2 days ago

Hello! I am a yoga teacher and yoga therapist in Austin, Texas. I help make yoga teachings relevant to your life today. In each episode, I bring to you an idea from the practices of yoga that I hope you can use on...and OFF the mat... in your everyday life. You can listen to this while you're driving, or doing the dishes, or maybe you can take a break...just STOP. Get CENTERED...before moving on with your day.

Spirituality

Religion & Spirituality

RSS

All content for Ready, Get Centered, Go! with Jess G is the property of Jess Goulding and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Spirituality

Religion & Spirituality

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/742527/742527-1548850479234-75de4503b327f.jpg

92: Tame Your Election Tension

Ready, Get Centered, Go! with Jess G

17 minutes 17 seconds

5 years ago

92: Tame Your Election Tension

You voted. Your work is done. The rest you cannot control. So breathe and have a little faith because this too shall pass.

To get you there, here's a gift of Chakra One grounding yoga: www.jessgoulding.com/election

Or create a therapeutic yoga practice on your own with this template: www.jessgoulding.com/create

Enter to win a raffle for a full Yoga Therapy session with Jess ($105 value) by rating and writing a review of this podcast! And THANK YOU!