106: Letting Go as the Snow Melts

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Ready, Get Centered, Go! with Jess G

Jess Goulding

105 episodes

2 days ago

Hello! I am a yoga teacher and yoga therapist in Austin, Texas. I help make yoga teachings relevant to your life today. In each episode, I bring to you an idea from the practices of yoga that I hope you can use on...and OFF the mat... in your everyday life. You can listen to this while you're driving, or doing the dishes, or maybe you can take a break...just STOP. Get CENTERED...before moving on with your day.

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Spirituality

Religion & Spirituality

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106: Letting Go as the Snow Melts

Ready, Get Centered, Go! with Jess G

13 minutes 8 seconds

4 years ago

106: Letting Go as the Snow Melts

As timing would have it, I’m currently teaching Chakra 2 (water element) in my online course, Chakra Savvy. The metaphor of water and our emotional self was everywhere last week! And it helped me make one important decision.

Links from this episode:

Listen to podcast Your Truth Revealed with Erika Marcoux: https://www.erikamarcoux.com/2021/02/04/29-know-your-yoga-therapy-part-1/

Let’s meet up on Facebook: http://www.facebook.com/jessgyoga

On Instagram: http://www.instagram.com/jessgyoga

On YouTube: http://www.youtube.com/jessgoulding/videos

Check out the classes I offer and explore my resources on my Website: http://www.jessgoulding.com

Book a discovery call and see if Yoga Therapy is right for you! http://www.jessgoulding.com/yoga-therapy