Isn't it strange that we are all trying to figure out the bodies that we live in? Where do we turn when the physical 'fixes' we are trying aren't 'fixing' the issue? Thanks to integrative health practitioner Lacey Reedy for suggesting this book and for discussing it with me. Times are strange and it can be stressful and sometimes we hold stress in our bodies. This is a great book to start learning to interpret what our bodies are telling us.