A podcast where we talk about books — especially fiction, memoir and narrative nonfiction — that deal with important health topics. In each episode, host Dr. Denise Millstine invites an author and a medical expert into conversation on subjects like miscarriage, cancer, relationships, mental health and more.
In the same way that books can transport us to a different time, place, or culture, Read.Talk.Grow. demonstrates that books can also give a new appreciation for health experiences.
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A podcast where we talk about books — especially fiction, memoir and narrative nonfiction — that deal with important health topics. In each episode, host Dr. Denise Millstine invites an author and a medical expert into conversation on subjects like miscarriage, cancer, relationships, mental health and more.
In the same way that books can transport us to a different time, place, or culture, Read.Talk.Grow. demonstrates that books can also give a new appreciation for health experiences.
59. Making a habit of happiness with Courtney Walsh
Read. Talk. Grow.
41 minutes 41 seconds
4 months ago
59. Making a habit of happiness with Courtney Walsh
What makes you happy? Many people would answer with the basics: family, friends, good food, and (of course!) a good book. But what brings deep joy and purpose to your life? What little habits and practices could make a big difference in your mood and outlook? In this episode, author Courtney Walsh, author of “The Happy Life of Isadora Bentley,” and Mayo Clinic Medical Director of Joy and neuropsychologist Anni Shandera-Ochsner, Ph.D., L.P., encourage us to think deeper about what makes us feel alive and gives us meaning.
Read. Talk. Grow.
A podcast where we talk about books — especially fiction, memoir and narrative nonfiction — that deal with important health topics. In each episode, host Dr. Denise Millstine invites an author and a medical expert into conversation on subjects like miscarriage, cancer, relationships, mental health and more.
In the same way that books can transport us to a different time, place, or culture, Read.Talk.Grow. demonstrates that books can also give a new appreciation for health experiences.
