EP 65 - What Should I focus on-Nutrition, Cardio Or Weights ?

EXPLORE

Society & Culture

© 2024 PodJoint

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/24/bd/10/24bd101d-2f1d-d116-b079-11f0dde96819/mza_696403097908990923.jpg/600x600bb.jpg

Reach Your Peak

Coach Bobby - Peak Performance Academy

226 episodes

2 days ago

A no nonsense approach to fitness and nutrition education. We aim to discuss topics that will be most beneficial to listeners, and that people will get great value from. We will have both solo podcasts and guest appearances from industry leaders in the fitness, nutrition and business world. Instagram: Gym: @peakperformance.academy Bobby: @coach.bobbyenright Facebook: Peak Performance Killarney www.peakperformancekillarney.com

Show more...

Health & Fitness

All content for Reach Your Peak is the property of Coach Bobby - Peak Performance Academy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

A no nonsense approach to fitness and nutrition education. We aim to discuss topics that will be most beneficial to listeners, and that people will get great value from. We will have both solo podcasts and guest appearances from industry leaders in the fitness, nutrition and business world. Instagram: Gym: @peakperformance.academy Bobby: @coach.bobbyenright Facebook: Peak Performance Killarney www.peakperformancekillarney.com

Show more...

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/1161288/1161288-1737118151940-59930e70ba8a4.jpg

EP 65 - What Should I focus on-Nutrition, Cardio Or Weights ?

Reach Your Peak

22 minutes 51 seconds

9 months ago

EP 65 - What Should I focus on-Nutrition, Cardio Or Weights ?

In today's episode I discuss what to do first ?

Lets discuss the correct approach for getting started with you body composition journey . What really matters most between Nutrition ,Cardio and Weights

🥇Ready To Join The Team

—————

💻 Coaching Application

—————

▶️Bobby@peakperformancekillarney.com

—————

▶️www.peakperformancekillarney.com

▶️www.coachedbybobby.com

For all online coaching enquiries .

📩 bobbyenrightfitness@gmail.com

📲@coachedbybobby + @peakperformance.academy