EP 58 - How To Progress Your Training

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Reach Your Peak

Coach Bobby - Peak Performance Academy

226 episodes

1 week ago

A no nonsense approach to fitness and nutrition education. We aim to discuss topics that will be most beneficial to listeners, and that people will get great value from. We will have both solo podcasts and guest appearances from industry leaders in the fitness, nutrition and business world. Instagram: Gym: @peakperformance.academy Bobby: @coach.bobbyenright Facebook: Peak Performance Killarney www.peakperformancekillarney.com

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Health & Fitness

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EP 58 - How To Progress Your Training

Reach Your Peak

23 minutes 37 seconds

1 year ago

EP 58 - How To Progress Your Training

In today's episode I discuss Progression with your current training

How to progress your training and what factors are involved. Progression comes in many forms lets do a deep dive

🥇Ready To Join The Team

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▶️Bobby@peakperformancekillarney.com

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▶️www.peakperformancekillarney.com

▶️www.coachedbybobby.com

For all online coaching enquiries .

📩 bobbyenrightfitness@gmail.com

📲@coachedbybobby + @peakperformance.academy