Olympian Ben Kanute joins Neal Henderson to talk about starting over—new coach, new mindset, and the challenge of chasing podiums while balancing family, recovery, and long-course racing. This is what rebuilding at the elite level really looks like.
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Olympian Ben Kanute joins Neal Henderson to talk about starting over—new coach, new mindset, and the challenge of chasing podiums while balancing family, recovery, and long-course racing. This is what rebuilding at the elite level really looks like.
How to Not Ruin Race Week: The Apex Blueprint for Event Success
REACH YOUR APEX
30 minutes 23 seconds
7 months ago
How to Not Ruin Race Week: The Apex Blueprint for Event Success
You’ve trained for weeks, maybe months. But race week? That’s where it can all fall apart—or come together perfectly. In this episode, Neal Henderson and Zach dive deep into the overlooked art of event week planning.
We break down:
The truth about tapering (spoiler: it’s not magic)
What to do—and not do—Monday to Sunday
How to plan gear, travel, and nutrition like a pro
Why mental prep is your untapped superpower
Whether you’re racing for a podium or just want to finish strong, this episode gives you the blueprint to show up sharp and ready.
Boulder-born wisdom, world-class results.
Precision meets performance. No fluff, just facts. No excuses.
REACH YOUR APEX
Olympian Ben Kanute joins Neal Henderson to talk about starting over—new coach, new mindset, and the challenge of chasing podiums while balancing family, recovery, and long-course racing. This is what rebuilding at the elite level really looks like.
