What is the connection between "mind reading" as a cognitive distortion and its impact on personal relationships and self-perception?

How "excessive generalization" distorts individuals' perceptions and leads to exaggerated fears?

How does the "abuse of imperatives" cognitive distortion affect individuals' expectations and self-criticism, and what role does it play in their interactions with others?

What are the potential consequences of "tunnel vision" or selective attention in decision-making and problem-solving?

How can practicing awareness and challenging assumptions help individuals address the "mind-reading" thinking trap and other cognitive distortions?

What are the examples of real-life situations where "excessive generalization" and "tunnel vision" cognitive distortions might lead to problems or conflicts?

How can the concept of "confirmation bias" be related to the cognitive bias of "tunnel vision"?

In the context of self-diagnostic questions, what are the potential long-term costs of holding onto limiting beliefs and cognitive distortions?

How can mindfulness techniques be used to address cognitive distortions like "tunnel vision" and improve decision-making?

What strategies can individuals use to encourage input from diverse sources and avoid selective attention in their decision-making processes?