Episode 57: EP 55 | Dr. Eric Rawson: Creatine supplementation, mechanisms, safety and effects.

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REACH - Research in Exercise And Cancer Health

Ciaran Fairman

64 episodes

9 months ago

Being a cancer survivor brings its own set of challenges that can affect every aspect of your life. Join Ciaran Fairman, alongside leading researchers, doctors, health professionals and cancer survivors themselves, as they bring you the latest in exercise, nutrition, and lifestyle behaviors to reduce cancer risk and improve survivorship.

All content for REACH - Research in Exercise And Cancer Health is the property of Ciaran Fairman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness,

Medicine

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Episode 57: EP 55 | Dr. Eric Rawson: Creatine supplementation, mechanisms, safety and effects.

REACH - Research in Exercise And Cancer Health

1 hour 5 minutes 56 seconds

6 years ago

Episode 57: EP 55 | Dr. Eric Rawson: Creatine supplementation, mechanisms, safety and effects.

Dr. Eric Rawson is a professor and department chair at Messiah College in PA and is a world-renowned expert in the area of nutrition, exercise and supplementation. In this episode, we chat about creatine supplementation, the mechanisms, safety and effects on muscle strength, hypertrophy and other broad ranging health benefits.

Keep up with Eric on twitter @EricRawsonPhD