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Re-MIND Podcast
Re-Mind Podcast
133 episodes
2 days ago
Welcome to the Re-mind Podcast: Renew Your Mind, where we combine neuroscience, spirituality, and personal development to help you heal and transform your life. David Masterton and Dr Ashleigh Moreland take you on a journey of self-discovery and empowerment, providing you with the tools to develop self-awareness, emotional intelligence, empathy, and authenticity. With our casual, compassionate and knowledgeable approach, we explore a range of personal and professional development topics, from communication and relationships in personal and professional settings to mental health and addiction.
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Mental Health
Health & Fitness
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All content for Re-MIND Podcast is the property of Re-Mind Podcast and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Re-mind Podcast: Renew Your Mind, where we combine neuroscience, spirituality, and personal development to help you heal and transform your life. David Masterton and Dr Ashleigh Moreland take you on a journey of self-discovery and empowerment, providing you with the tools to develop self-awareness, emotional intelligence, empathy, and authenticity. With our casual, compassionate and knowledgeable approach, we explore a range of personal and professional development topics, from communication and relationships in personal and professional settings to mental health and addiction.
Show more...
Mental Health
Health & Fitness
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Eps 118 - Recognising Trauma in Hindsight: Navigating Realisations & Healing
Re-MIND Podcast
26 minutes 26 seconds
3 months ago
Eps 118 - Recognising Trauma in Hindsight: Navigating Realisations & Healing

Welcome to another profound episode of The Re-Mind Podcast. In this episode, hosts Dr. Ashleigh Moreland and David Masterton navigate the intricacies of trauma, specifically recognising trauma in hindsight and the challenges it can present.

During this conversation, we explore:

  • The earth-shattering impact and reality-shifting nature of trauma

  • Navigating through traumatic experiences and the path to healing

  • Personal experiences and revelations linked to trauma

We also invite you, the listener, reflect on:

  • Have you recently recognised past experiences as traumatic?

  • In what ways has recognising trauma in hindsight influenced your healing process?

  • How can this discussion about trauma aid in your personal growth?

Stay connected and get more insights:

https://www.re-mind.institute/linktree
https://www.re-mind.institute/
https://www.instagram.com/remind.institute
https://www.facebook.com/remind.institute

Disclaimer: The Re-Mind Podcast shares general information about mental health, well-being, healing, and spiritual growth. This episode is for informational purposes only and is not a substitute for professional advice or therapy. If you need support, please reach out to a qualified professional.

As always, if this episode resonates with you, like, subscribe, and share! Looking forward to exploring new topics with you in the next episode. See you next week!

Re-MIND Podcast
Welcome to the Re-mind Podcast: Renew Your Mind, where we combine neuroscience, spirituality, and personal development to help you heal and transform your life. David Masterton and Dr Ashleigh Moreland take you on a journey of self-discovery and empowerment, providing you with the tools to develop self-awareness, emotional intelligence, empathy, and authenticity. With our casual, compassionate and knowledgeable approach, we explore a range of personal and professional development topics, from communication and relationships in personal and professional settings to mental health and addiction.